Emily Gallagher

Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, tackle the hidden cost of high-functioning burnout. They share raw postpartum identity shifts and discuss the detrimental hustle culture that fuels overwhelm. Listeners learn about the 'overwhelm loop'—a cycle of urgency and dysregulation that keeps driven women feeling depleted. They highlight how to embrace emotional awareness and redefine success while encouraging the shift towards a more balanced, fulfilling life. This candid conversation is a call to pause, reflect, and prioritize well-being.

In this insightful discussion, Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, tackle the hidden challenges of high-functioning burnout. They explore how feelings of numbness can signal deeper misalignment in life. The duo shares practical strategies for reclaiming vitality, including self-audits and subtle daily shifts. Listeners will learn the importance of tuning into their inner GPS and creating space amidst a chaotic to-do list, paving the way for greater joy and presence.

Join Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, as they explore why ambitious women often feel overwhelmed and resentful in relationships. They discuss the dangers of unspoken needs and self-betrayal that can erode intimacy. Listeners will gain insights on fostering vulnerability, understanding relational dynamics, and transitioning from complaints to expressing true desires. Discover practical strategies for reclaiming personal power and restoring connection with tips on embracing softness and creating a fulfilling partnership.