Emily Colwell, ND, a naturopathic doctor and social worker, and Leslie Meyers, ND, focus on emotional healing for chronic illness. They discuss the importance of retraining the nervous system as a key to recovery from ME/CFS. The duo emphasizes trauma's impact on health, the role of mindfulness in fostering self-awareness, and the transformative power of mentorship in health journeys. Their unique approach integrates nutrition, movement, and emotional wellness, empowering individuals to take charge of their healing while offering supportive resources.