Dr. Ellen Smith, a researcher from Northumbria University, explores the fascinating connection between diet and brain health, spotlighting Lion's Mane mushrooms and their purported cognitive benefits. She examines how social media is shaping perceptions about food's impact on memory and mood. Additionally, Claudia Hammond discusses the powerful new play, 'This Might Not Be It,' which vividly portrays the struggles of NHS mental health services, emphasizing the importance of storytelling in fostering empathy and bringing attention to mental health challenges.
