Ellen Gendelman

Ellen Gendelman, a psychotherapist and relationship expert, dives into the complexities of arguments in partnerships. She emphasizes that conflicts often stem from our own insecurities rather than the issues at hand. Ellen discusses tools to defuse tense situations, the importance of recognizing and validating feelings, and how to communicate effectively without letting emotions escalate. With her experience as a coach and author, she inspires listeners to focus on personal growth and strengthen their relationships through understanding and compassion.