Elizabeth Smart

Elizabeth Smart was abducted at knifepoint in the middle of the night from her bedroom in Salt Lake City, Utah, in 2002. She was 14 years old. For more than 9 months, she was held captive by a predator – one who kept her hidden in plain sight.To learn more about the programs and services Elizabeth mentioned please visit https://www.elizabethsmartfoundation.org/ For current Fan Club membership options and policies, please visit https://crimejunkie.app/library/. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit https://crimejunkiepodcast.com/survived-elizabeth-smart/ Don’t miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat.Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF You can join Ashley’s community by texting (317) 733-7485 to stay up to date on what's new!

Elizabeth Smart, a remarkable kidnapping survivor and founder of the Elizabeth Smart Foundation, shares her powerful journey of resilience and healing. She discusses the daily choice to not let trauma define her life, emphasizing that forgiveness is a deep act of self-love. Elizabeth also explores how trauma impacts the brain and the importance of reclaiming personal power through self-defense training. Her inspiring message highlights that we are stronger than we realize and encourages embracing gratitude and purpose after adversity.

Elizabeth Smart, a renowned author and advocate for kidnapping survivors, shares her harrowing tale of abduction at just 14 years old. She recounts the traumatic experiences during her captivity, her family's relentless fight for justice, and her transformation into a powerful voice for victims. Elizabeth discusses the complexities of resilience after trauma and the importance of reclaiming personal narratives. Her insights shed light on navigating fear and opportunity, urging listeners to foster understanding and empathy for those impacted by violence.