Elizabeth Harstad

Developmental behavioral pediatrician and researcher at Boston Children's Hospital. Specializes in developmental and behavioral conditions, including ADHD and autism spectrum disorders.

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May 6, 2025 • 27min

Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)

Join educator Kevin H. Gary, who inspires with his TEDx talk on boredom, as he shares three key takeaways for transforming boredom into a tool for creativity and self-reflection. He encourages listeners to discern true feelings and tackle underlying issues. Pediatrician Dr. Elizabeth Harstad adds her expertise on how boredom intersects with ADHD, revealing its unique effects on attention and engagement in children. Together, they illuminate how embracing boredom can enhance focus and personal growth.

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