Hosted by Dominic Nicholls and Francis Dearnley, this podcast brings on Elizabeth Braw, a Resident Fellow at the American Enterprise Institute. The hosts and guest discuss various topics including developments in the humanitarian grain corridor in the Black Sea, movements in the alleged Russian spy-ring in the UK, and the use of the Caspian Sea to circumvent sanctions by Russia and Iran. They also delve into Russian aggression beyond military violence, the dark shipping journeys in the Caspian Sea, and Greece's role in the conflict.