Eliza Gan

Eliza Gan, an Associate Counselor at Focus on the Family Singapore, shares invaluable insights on caring for a spouse with depression. She emphasizes the need for self-awareness and setting healthy boundaries to prevent caregiver burnout. Eliza discusses recognizing the signs of compassion fatigue and navigating emotional strain, especially during challenging life phases like new parenthood. She offers practical strategies to strengthen emotional intimacy, highlighting the importance of open communication and small acts of kindness in supportive partnerships.