Elena Herdieckerhoff

In this enlightening conversation, Elena Herdieckerhoff, an intuitive life coach and advocate for highly sensitive people (HSPs), dives into the intricacies of sensitivity. She explains the genetic traits of HSPs using Dr. Elaine Aron's framework, discussing how deep processing and empathy affect their experiences. The duo navigates topics like the impact of nurturing environments on childhood outcomes, career fit for HSPs, and the nuances of sensory awareness. Elena also shares practical tips for self-management, emphasizing the importance of understanding sensitivity in personal and professional realms.