Edna Jane Truax (E.J.)

In this engaging discussion, Edna Jane Truax (E.J.), a vibrant nonagenarian and community volunteer, shares her secrets to thriving at 90, including her passion for gardening and weightlifting. With a motto of staying active, she recounts taking trapeze lessons and the joy of social connections. Dr. Eric Topol, a leading cardiologist, explains the defining traits of super agers, emphasizing that lifestyle choices, rather than genetics, are crucial for healthy aging. Together, they explore the importance of purpose, optimism, and community involvement in achieving longevity.