Edith Chen discusses the impact of family disadvantage on health and education outcomes for Black youths over a 20-year period. Topics include skin-deep resilience, immune response, mental and physical health disparities, and challenges faced by disadvantaged youth in achieving success. The podcast emphasizes the importance of holistic interventions for overall well-being.

Dr. Edith Chen from Northwestern University discusses the health benefits of volunteering, including reduced chronic inflammation, cholesterol levels, and weight loss. The podcast explores how volunteering boosts mood, empathy, and overall well-being, while also providing opportunities to make new connections and meet new people.