Ed Halliwell

In this enlightening conversation, Ed Halliwell, a seasoned mindfulness teacher and author, delves into the transformative power of attention. He reveals how distorted perceptions stem from desires and fears, clouding our reality. Ed discusses the distinction between attention and awareness, emphasizing the importance of cultivating both in personal and professional realms. He shares insights on how mindfulness can enhance leadership and creativity, and highlights the role of acceptance in overcoming inner negativity. Prepare for a journey toward clearer perception and compassionate self-awareness!