In this episode, Ed Batista discusses the benefits of self-coaching in professional development, shifting from a warrior to a sage mindset for personal growth. The conversation explores coaching methodologies, mindful decision-making, embracing growth through self-trust, and cultivating deliberate habits for success.

Ed Batista, an executive coach, discusses the commonalities of excellent coaches, the importance of feedback in leadership, and the characteristics of great leaders. He emphasizes the significance of coaching as a combination of telling and asking, the impact of writing in clarifying thinking, and the critical skill of adaptive capacity in overcoming adversity. Batista also touches on the misconceptions of feedback as a gift, the pitfalls of the compliment sandwich approach, and the qualities of effective coaching through evocative questions and ensuring the other person feels supported.