Ebonie Allard

Ebonie Allard, an award-winning International Master Coach, author, and artist, discusses her journey as an autistic individual. She emphasizes the importance of reframing past experiences and embracing neurodiversity. The conversation touches on replacing unhealthy coping mechanisms, navigating emotional meltdowns, and normalizing expressions of autism like stimming. Ebonie advocates for self-acceptance and community support, illuminating the path towards understanding one's unique identity and fostering genuine connections in a neurotypical world.