Ex-NFL player turned yogi, Eben Britton, shares insights on finding truth, recovery journey, power of meditation, plan medicine ceremony experience, and embracing positivity in a transformative journey of self-discovery and growth.

Eben Britton, a former NFL player turned co-host and multifaceted thinker, shares insights from his diverse journey in yoga, philosophy, and personal growth. He discusses the importance of embracing adversity through practices like yoga and martial arts, revealing how service can lead to spiritual fulfillment. Britton also reflects on generational shifts regarding obedience and technology's role in today's society. Emphasizing the power of community and meaningful conversations, he advocates for personal growth and navigating discomfort as keys to transformation.