Dustin Hogan

Dustin Hogan, a TedX Speaker and founder of Therapy for Dudes, emphasizes that true strength lies in vulnerability. He discusses the importance of open communication for men's mental health, encouraging proactive help-seeking rather than reactive solutions. The conversation reveals the significance of active listening and creating safe spaces for emotional expression. Hogan also introduces the 'wheel of life' for holistic wellness and shares insights on the therapeutic power of music and supportive community connections in navigating life's challenges.