Duncan Farrington, a fourth-generation English farmer specializing in high-quality, cold-pressed rapeseed oil, dives into the heated debate over canola oil. He discusses its misunderstood origins, the transformation from rapeseed to canola, and the myths surrounding its health impacts. Farrington shares insights about the innovative agricultural practices that made canola widely accepted, the culinary appeal of its cold-pressed variant, and challenges to its negative reputation, leaving listeners questioning what really belongs in their kitchens.