Dr. Yori Gidron

Dr. Yori Gidron, a Professor of Health Psychology at the University of Haifa, explores the complex ties between the vagus nerve, heart rate variability (HRV), and health. He discusses how HRV impacts mental well-being and stress response, highlighting applications like biofeedback. Gidron critiques traditional trauma treatments and advocates for emotional regulation techniques and art therapy, emphasizing evidence-based practices. He also addresses the need to integrate HRV into standard healthcare, aiding in future mental health interventions.