Dr Wijnand van Tilburg
Experimental social psychologist at the University of Essex specializing in emotion, meaning, judgment, and decision making. He is active in the field of boredom research.
Best podcasts with Dr Wijnand van Tilburg
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Dec 28, 2024 • 30min
12. Bored to Death
Dr. Wijnand van Tilburg, a social psychologist specializing in boredom, discusses how seemingly dull hobbies can offer surprising mental health benefits. He humorously links chronic boredom to serious health issues, especially for middle-aged individuals. Meanwhile, Dr. Mike Esterman from Boston University dives into the science of attention, revealing why mind-wandering is often counterproductive when more engaging tasks are available. They challenge the hosts to a computer game designed to distract them with adorable images, showcasing the playful side of focus and attention.
Jun 17, 2025 • 29min
How to Avoid Boredom
Dr. Wijnand Van Tilburg, an experimental social psychologist from the University of Essex, dives into the intriguing world of boredom. He discusses surprising behaviors linked to boredom, including self-infliction as a means of escape. The conversation highlights boredom's dual nature, revealing its potential to foster exploration, especially among youth. Wijnand shares effective strategies for transforming boredom into engagement, emphasizing the significance of meaningful connections and enriching experiences in overcoming monotony.
