Dr. Wendy Schofer

In this conversation with Dr. Wendy Schofer, a dual board-certified pediatrician and trauma-informed parenting coach, she shares her journey from burnout to boldness. Wendy highlights how emotional regulation can transform our lives and emphasizes that resting isn't failure but a pathway to meaning. She discusses the deep connections between food, body, and family, and encourages bold parenting by being present. Wendy also offers practical self-care tips and resources to break unhealthy patterns, proving that slowing down can fuel a more fulfilling life.