Joining the conversation are Dr. Vincent Figueredo, a cardiologist and author dedicated to unraveling the mysteries of the heart, and Greg Walton, a Stanford professor exploring how small actions can bring about big changes. They delve into the heart's surprising capabilities, its historical ties to emotions, and address the significant risks of heart disease. Walton shares insights on 'Ordinary Magic,' emphasizing how tiny, positive gestures can powerfully impact lives. Together, they highlight the importance of supportive relationships in fostering personal growth.