Dr. Tom Guilliams

Dr. Tom Guilliams, a researcher and clinician focused on gut microbiota, joins to discuss his latest paper on microbiome stability. He highlights that changes in stool tests might indicate deeper issues rather than the root cause of symptoms. Diet and lifestyle significantly impact gut adaptability, with an emphasis on nurturing a responsive microbiome. The conversation also covers the limitations of stool testing, advocating for a symptom-first clinical approach, and the importance of diverse microbial exposure for gut health.