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Dr. Steve Heine

Cultural psychologist and author of Start Making Sense; professor at the University of British Columbia. His expertise is in the psychology of meaning and cultural differences in meaning-making.

Best podcasts with Dr. Steve Heine

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Mar 24, 2025 • 1h 13min

The Existential Playbook: How to Make Sense of Your Life | Dr. Steve Heine

Dr. Steve Heine, a cultural psychologist and author, dives into the intricacies of meaning-making in our lives. He discusses the rise of existential anxiety and how storytelling shapes our identities. He introduces a 'meaning audit' tool to help identify areas for personal growth and connection. Their conversation highlights the paradox of modern life, where increased comfort can lead to isolation. Heine emphasizes the importance of relationships and community, advocating for a focus on the journey rather than just the destination.