Dr. Stacey Thayer, a professor of psychology at Norfolk State University and expert in team building, dives into the psyche of cybersecurity professionals. She explores the challenges of ADHD and burnout in the field, stressing the importance of routine tasks. Thayer advocates for 'chunking' tasks to enhance productivity, while emphasizing psychological safety in the workplace. She offers insights on recognizing burnout in teams and effective communication strategies to foster morale, making work environments more inclusive and supportive.