Dr. Sasha Hamdani, a psychiatrist and ADHD specialist, dives into what it truly means to live with ADHD, highlighting its impact on emotion and cognition. She discusses how it often presents differently in women and recognizes the role of societal stigma in diagnosis rates. Dr. Hamdani also emphasizes the importance of viewing ADHD strengths, like creativity and hyperfocus, as assets. With her lived experiences, she advocates for personalized care, community support, and practical strategies, including her Focus Genie app, to help individuals harness their attention.
