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Dr. Sam Shay
Functional Medicine practitioner known as “your friendly lab nerd”. He helps people solve their unique health puzzles using a personalized, data-driven approach combining genetics and functional lab testing.
Best podcasts with Dr. Sam Shay
Ranked by the Snipd community
Jul 8, 2025
• 53min
Solving the Autoimmune Puzzle: Lab Testing & Lifestyle Foundations with Dr. Sam Shay
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Dr. Sam Shay, a Functional Medicine practitioner and "friendly lab nerd," shares his inspiring journey from chronic illness to health expert. He discusses how functional lab testing can reveal hidden autoimmune triggers and emphasizes his 10 Pillars of Health framework for improving resilience and brain health. Dr. Shay also highlights the vital role of genetic testing in crafting personalized health plans, linking genetics with lifestyle choices for optimal wellness. Plus, don’t miss his comedic take on neurodivergence in his stand-up special!
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