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Dr. Sabine Donnai
Longevity clinician and expert in proactive health management focused on plastics exposure; conducts screening for microplastics in patients and advises on health impacts and mitigation strategies.
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Nov 20, 2025
• 56min
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
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Dr. Sabine Donnai, a longevity clinician and microplastics expert, dives deep into the pervasive issue of plastic in our lives. She explains how microplastics infiltrate our bodies, crossing barriers like the blood-brain barrier. The discussion highlights the health risks associated with chemicals like BPA, including inflammation and hormonal disruptions. Dr. Donnai offers practical strategies for reducing plastic exposure, including dietary changes that support detoxification. Tune in to learn how to navigate a plastic-filled world and protect your health!
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