Dr. Rick Blackmon

Dr. Rick Blackmon, a clinical psychologist and spiritual leader, joins to tackle the burdens of anxiety. They dive into the distinction between healthy planning and harmful preoccupation, revealing how clinging to control amplifies worry. The conversation highlights the power of prayer as a remedy for anxiety and explores a metaphor illustrating the risks of fixating on outcomes. Dr. Blackmon offers tools for building tolerance for uncertainty and emphasizes that surrendering control can lead to true peace.