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Dr Rich Joseph
Harvard-trained primary care physician and founder of VIM Medicine focused on performance medicine, proactive health dashboards, and upstream management of metabolic and cardiovascular risk.
Best podcasts with Dr Rich Joseph
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Oct 7, 2025
• 57min
The Default is Decline: How Performance Medicine Builds Resilience Before You Need It
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In this engaging conversation, Dr. Rich Joseph, a Harvard-trained primary care physician and founder of VIM Medicine, dives into performance medicine. He shares how proactive health strategies can foster resilience and maintain well-being before health issues arise. Dr. Joseph discusses key tests for detecting metabolic risks, the importance of understanding lipid profiles, and how to manage health data effectively. He emphasizes the necessity of combining lifestyle changes with medical insights to combat the natural decline of aging.
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