Dr Rachel Morris

Rachel Morris, a former GP and host of the You Are Not A Frog podcast, shares her expertise on resilience and well-being. She addresses the alarming rates of burnout in healthcare, emphasizing its complex nature and the need for personalized strategies. The discussion highlights the importance of setting boundaries, managing workloads effectively, and recognizing personality traits that contribute to burnout. Morris also advocates for a cultural shift in the medical profession towards prioritizing self-care and emotional health.