Dr. Olli Sovijärvi

Dr. Olli Sovijärvi, a pioneer in holistic medicine and co-author of the Biohacker’s Handbook, teams up with technology entrepreneur Teemu Arina to explore groundbreaking health hacks. They share innovative sleep enhancement techniques, discuss the power of hydration and intermittent fasting, and reveal the cognitive benefits of mushrooms and chocamine. Their conversation dives into cutting-edge vibration therapy for improved sleep and how to biohack travel for optimal wellness. Get ready to transform your daily rituals and upgrade your immune system!