Dr. Olivera Bogunovic, a leading expert on benzodiazepine addiction and Medical Director at McLean Hospital, sheds light on the hidden epidemic of benzodiazepines. She discusses the severe impacts on the brain, the alarming risks of dependence, and the dangers linked to withdrawal, including life-threatening seizures. The conversation emphasizes the need for cautious prescribing and highlights recovery strategies, like exercise and holistic therapies, to foster long-term well-being. Insights on managing anxiety and the significance of patient-centered treatment further enrich this critical dialogue.