Dr. Natasha Campbell-McBride
MD and creator of the GAPS concept and the GAPS Diet. She is an author and an organic regenerative farmer.
Best podcasts with Dr. Natasha Campbell-McBride
Ranked by the Snipd community
Jul 15, 2025 • 1h 59min
661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride
Dr. Natasha Campbell-McBride, a pioneer in gut health and the GAPS Diet, emphasizes the vital role of food in healing the microbiome. She challenges common dietary myths, highlighting the superiority of animal-based nutrition over plant foods. The discussion covers the dangers of industrial food and the benefits of organic farming, along with insights on the importance of personalized nutrition for gut health. Dr. Campbell-McBride also shares the significance of meat stock and the ongoing milk debate, advocating for raw milk as a healthier option.
