Dr. Michael Eiden

Dr. Michael Eiden, a Licensed Clinical Social Worker and Board-Certified Sex Therapist, shares insights on the hidden costs of screen addiction. He highlights how excessive screen use hampers social skills and emotional growth in children and adults alike. Eiden provides practical tips for parents to enforce healthy screen habits, such as device-free zones. He discusses the importance of addressing screen habits in relationships through compassionate communication. Boredom is repositioned as a creative tool, emphasizing its role in enhancing mental well-being and family dynamics.