Dr. Meenal Agarwal

Board-certified optometrist and founder of multiple clinics in the Greater Toronto Area, specializing in functional optometry, myopia control, dry eye management, and laser vision correction; host of the podcast 'Uncover Your Eyes.'

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Sep 8, 2025 • 1h 8min

Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes

Dr. Meenal Agarwal, a board-certified optometrist and founder of multiple clinics, shares her expertise on eye health and vision preservation. She discusses the dangers of excessive screen time and its role in increasing childhood myopia. Dr. Agarwal introduces the 20-20-20 rule for alleviating digital eye strain and emphasizes the importance of nutrition for eye strength. She also addresses common myths about prescription glasses and offers insights on LASIK, cataracts, and the link between vision loss and cognitive decline.

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