Dr. Mamta Gautam

Dr. Mamta Gautam, known as "The Doctor’s Doctor," is a leading psychiatrist and author specializing in physician well-being since 1990. In this engaging discussion, she shares her captivating career journey and the importance of pursuing growth at work. Key signs of burnout are explored, along with preventative measures and the role of financial literacy in combating stress. Mamta introduces the "5 C's" for building resilience and emphasizes self-care as essential for a sustainable career, encouraging listeners to prioritize their mental health.