Dr. Lindsey Hughey

Dr. Lindsey Hughey, a physical therapist and leader in Extremity Management, dives into the importance of a holistic approach to health. She introduces the 'MEDS' framework—Movement, Education, Diet, Sleep—emphasizing that high irritability injuries require addressing the patient's entire ecosystem. Lindsey shares practical mindfulness tools and discusses how tailored physical activity can aid recovery. She also highlights the significance of nutrition for different conditions and encourages clinicians to embrace these strategies for their well-being and patient care.