Dr. Kwadwo Kyeremanteng

Dr. Kwadwo Kyeremanteng, an ICU physician and health advocate, discusses how proactive health management can prevent critical illness. He emphasizes the importance of protein, muscle mass, and daily habits like walking. Nutrition plays a vital role in metabolic health, while the ketogenic diet offers benefits when done sustainably. Dr. Kwadwo shares inspiring patient stories and highlights the need for community and purpose in wellness. His new book aims to empower individuals to take control of their health through informed choices.