Dr. Julie

Sahil Bloom, an investor and writer, discusses redefining success by focusing on personal values and taking small actionable steps. Clinical psychologist Dr. Julie shares insights on combating self-criticism with self-compassion and adopting a coach-like internal dialogue to foster motivation. Writer and coach Roxie Nafousi provides practical goal-setting methods, including vision-board and journaling techniques to help listeners reset as they approach the new year. Together, they offer a wealth of strategies for a transformative year ahead!