
Dr. Julie Schweitzer
Neuroscientist and psychologist at the MIND Institute, UC Davis, who researches brain development and attention (including ADHD) and appears to explain the science of fidgeting on the episode.
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Oct 21, 2025 • 34min
Do fidget toys really help people focus?
Dr. Julie Schweitzer, a renowned neuroscientist from the UC Davis MIND Institute, dives into the science of fidgeting, exploring its role in focus and self-regulation. She explains how fidget toys can help some kids, especially those with ADHD, but may distract others. The discussion touches on the history of fidgeting, from baoding balls to modern toys, and emphasizes that personal preference matters when selecting fidgets. Dr. Schweitzer also provides practical tips for using fidgets effectively in classrooms.


