Oprah welcomes Dr. Joshua Coleman, a clinical psychologist and author, Dr. Lindsay Gibson, an expert on emotionally immature parenting, and relationship therapist Nedra Glover Tawwab. They unpack the rising trend of family estrangement, highlighting reasons like personal growth and mental health. The guests discuss the impact of social media, the importance of boundaries, and the emotional toll of going no contact. Personal stories shed light on the complexities of these decisions, making it a rich exploration of modern family dynamics.