Dr. Josh Smith

In this enlightening discussion, Dr. Josh Smith, a clinical psychologist skilled in relationships and boundaries, sheds light on crucial topics. He shares effective techniques for setting personal boundaries and navigating family arguments with empathy. They delve into the psychological effects of doom scrolling, urging healthier habits. Parenting strategies take center stage with insights on modeling behavior and boundary-setting. Additionally, the conversation touches on ADHD management and the importance of communication styles in relationships.