Join Dr. Joseph Allen, an optometrist and YouTube creator known for his science-based eye care education, as he shares crucial insights on maintaining eye health. They discuss common myths, the role of diet—including omega-3s and key nutrients—in eye care, and reveal whether blue light glasses actually work. Dr. Allen emphasizes the importance of regular eye exams and tackles the myopia epidemic, offering practical strategies to protect your vision and keep your eyes healthy well into the future.

Dr. Joseph Allen, an eye doctor and YouTube creator with over 1 million subscribers, shares his journey from traditional medicine to thriving online content. He reveals how to turn 'boring' medical topics into engaging videos using strategic thumbnails and storytelling. Allen emphasizes the power of repetition for reaching new audiences and retaining viewers. He discusses his personal struggles, the importance of consistency, and how a growth mindset is vital for success in content creation.

Dr. Joseph Allen, a practicing optometrist and creator of Doctor Eye Health on YouTube, shares invaluable insights on eye wellness. He emphasizes the critical role of eyelid hygiene and the impact of excessive screen time, linking nearsightedness in kids to modern habits. Allen explains the benefits of natural light for mood and eye health, while detailing advancements in treating macular degeneration. He also addresses how to manage blue light exposure and offers practical tips for daily eye care, ensuring your vision stays sharp.