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Dr. Joe DiDuro

Dedicated to helping people live more fulfilling lives by teaching neuroregeneration and healing. He is the founder of ProNeuroLIGHT LLC and a leading expert in transcranial photobiomodulation.

Best podcasts with Dr. Joe DiDuro

Ranked by the Snipd community
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Sep 30, 2024 • 53min

179: Dr. Joe DiDuro, Creator of ProNeurolight: Latest Breakthroughs in Sleep Science and Neurometabolic Solutions for Optimal Brain Health and Deep Sleep Mastery!

Dr. Joe DiDuro, a leading expert in neuroregeneration and founder of ProNeuroLIGHT, dives into revolutionary sleep science. He discusses the powerful role of light therapy on sleep quality, revealing how timing matters. Listeners learn about the glymphatic system's impact on brain health and the benefits of photobiomodulation. DiDuro also emphasizes practical lifestyle changes to enhance sleep and highlights innovative tools like the Brain Sherpa app for assessing cognitive function. His insights challenge common misconceptions about fatigue, inspiring a journey toward better sleep.