Dr. Jessica Metcalfe

In this insightful discussion, Dr. Jessica Metcalfe, a practicing dentist and burnout coach, dives into the pressing issue of burnout in dentistry. She shares personal stories of her own struggles with perfectionism and mental health challenges. Dr. Metcalfe emphasizes the importance of self-care and realistic goal-setting to foster a sustainable career. The conversation also highlights the power of transforming self-talk and the need for a supportive community. Additionally, she addresses the dangers of comparison and scarcity mindsets fueled by social media.