Dr. Jenneffer Pulapaka

Dr. Jenneffer Pulapaka, a physician specializing in vascular disease and co-author of The Heart Healthy Plant-Based Cookbook, shares her insights on heart health. She discusses the transformative power of a plant-based diet and debunks myths around protein intake. Dr. Pulapaka emphasizes the connection between inflammation and health, the importance of fiber, and the affordability of healthy eating. She also highlights how simple cooking with whole foods can enhance flavor and nutrition, making heart-healthy meals accessible for everyone.