Dr. Idris Mugal (Dr Idz)
Medical doctor and science communicator known as Dr Idz on social media, who creates evidence-based content debunking nutrition myths such as misinformation about seed oils, insulin spikes, and glyphosate.
Best podcasts with Dr. Idris Mugal (Dr Idz)
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Nov 5, 2024 • 44min
Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz
Join Dr. Idris Mugal, better known as Dr. Idz, a medical doctor and social media science communicator, as he dismantles common nutrition myths. He reveals that seed oils are not inherently harmful, debunks fears around glyphosate toxicity based on exposure levels, and discusses why occasional blood sugar spikes aren't catastrophic. Dr. Idz emphasizes the importance of food quality over just glycemic impacts and offers insight into how to spot nutrition misinformation, providing listeners with tools to discern fact from fiction.
