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Dr. Heidi Haavik
Chiropractor and PhD neurophysiologist who researches spinal function and the prefrontal cortex; Vice President Research and Dean of Research at the New Zealand College of Chiropractic and author of The Reality Check.
Best podcasts with Dr. Heidi Haavik
Ranked by the Snipd community
Apr 3, 2023
• 1h 18min
How to Improve the Functioning of Your Prefrontal Cortex - With Dr. Heidi Haavik
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Dr. Heidi Haavik, a chiropractor and neuroscientist, explores the fascinating link between spinal health and the prefrontal cortex. She explains how trauma and stress disrupt spinal function, affecting rational thinking and perception. Discover how exercise clears stress, and learn why small adjustments in daily habits can revitalize brain function. Heidi also discusses the surprising benefits of chiropractic care on digestion and healing. With practical tips, she emphasizes that nurturing the prefrontal cortex is essential for overall well-being.
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