In a captivating discussion, Dr. Erica Matluck, a licensed naturopathic doctor, unveils her Four Quadrants model of health that transcends traditional symptom-checking by addressing physical, mental, emotional, and spiritual well-being. She blends ancient Ayurvedic wisdom with modern healing techniques, emphasizing the importance of community and human connections. Listeners learn to navigate their nervous systems and embrace positive emotions for true wellness. The conversation also tackles the impact of technology on health, promoting conscious living in today's hyper-connected world.
