Dr. Dodge Rea

Returning guest on the podcast and expert on ADHD. Often uses the grace sequence in work with clients.

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Apr 24, 2025 • 1h 1min

ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline

Dr. Dodge Rea, an ADHD expert known for his unique grace sequence approach, joins Dr. Sharon Saline to discuss the neuroscience of emotional flooding in ADHD. They explore how overwhelming emotions are not flaws but responses shaped by biology and experience. Insights into the amygdala's role, coping strategies like the STAR approach, and the importance of self-compassion offer listeners practical tools for managing emotional dysregulation. They also highlight how humor and community can aid in processing these complex feelings.